So you want to get healthy, lose weight, or both? Then the Low Carb High Fat diet might be for you, but please judge for yourself. This page is merely an attempt to collect the most important and interesting talks/presentations about this general topic. In a nutshell, it seems carbohydrates are bad for your body, and fats are good. If you think this is crazy, I invite you to do some research on your own. Educate yourself, your body will thank you.